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Mindfulness and Breathwork

December 31, 2021 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00 am on Friday, repeating until January 28, 2022

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Mindfulness and Breathwork

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Mindfulness and Breathwork
Fridays at 10 am
Facilitated by Marcus Institute of Integrative Health at FAU Medicine

This weekly class will guide you through exercises that include gentle body movements, Buteyko breathing and conclude with a guided meditation.

Click here to register and to receive the zoom link.

Details

Date:
December 31, 2021
Time:
10:00 am - 11:00 am
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