An event every week that begins at 9:30 am on Wednesday, repeating until October 20, 2021
Mind and Mobility Movement with Allison
Wednesdays at 9:30 am
The class will be a mixture of balance and movement with focus on cardio and strength in standing and sitting positions.
Hazak Programs are generously underwritten by the Faintuch family and supported by The Canadian Friends of B’nai Torah.