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Good Nights, Better Days: How to Improve Your Sleep

October 22, 2020 @ 3:00 pm - 4:00 pm

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Good Nights, Better Days: How to Improve Your Sleep

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Good Nights, Better Days: How to Improve Your Sleep
Thursday, October 22 at 3 pm

As the months pass during Covid, many of us are having trouble sleeping. Integrative Health Coach, Julie Leizman, will discuss the importance of sleep for your mental and physical health and provide tips and tools to a better night’s sleep.

For security reasons, Zoom links and passwords are not listed on the website. For access, please check your email from B’nai Torah Communications or contact the synagogue at (561) 392-8566 or info@bnai-torah.org.

 

Details

Date:
October 22, 2020
Time:
3:00 pm - 4:00 pm
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